Yoga Class at City Hospital

July 24, 2018

The health and wellbeing department are introducing a yoga class at City Hospital.

The class will take place on Tuesday mornings (starting tomorrow, 14 February) 7am-8am at a cost of £6 per person.

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.

To book a space for the class please e-mail Sarah Clifford – s.clifford1@nhs.net

Spaces are limited so you are advised to book early.