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Wellbeing Wednesday: New year, new you?

January 5, 2021

The mental health and wellbeing of our colleagues is paramount especially during this current pandemic which is why we are inviting colleagues to visit our Wellbeing Sanctuary – a place of calm.

Join us at the sanctuary for paradise beach meditation. Book in for a chat and meditation to get 2021 off to a good start. We have a new massage pod that provides beautiful shiatsu and at the same time you will be learning how to decompress and develop relaxation techniques.

The sanctuary gives colleagues a chance to relax in a confidential safe place with additional services also available:

  • Massage
  • Chill out downtime over a tea/coffee and a biscuit
  • A chat – a listening ear or a chance to talk about anything in confidence
  • Mindfulness
  • Relaxation hypnotherapy
  • Music therapy

The Sanctuary is at Learning Works on Unett Street, Smethwick, B66 3SY. There is free on site parking.

To book yourself a free session please call 0121 507 5886.

For further details please see daily sanctuary information sheet.

Counselling service: Our occupational health dervice offers a free and confidential counselling service which you can access by calling 0121 507 3306. You can ask for a counselling appointment, leave your contact details and a counsellor will be in touch.