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Talking Therapies: NHS services

February 1, 2024

Mental Health is a conversation that can be hard sometimes, especially finding the right person to talk to. NHS Talking therapies is a service provided for people over the aged of 18 who are suffering with anxiety and depression.

The services offered are:

  • Talking therapies, such as cognitive behavioural therapy (CBT), counselling, other therapies, and guided self-help
  • Help for common mental health problems, like anxiety and depression

If you would like to find out more about Talking Therapies,please visit link here

Mental Health is a conversation that can be hard sometimes, especially finding the right person to talk to. NHS Talking therapies is a service provided for people over the aged of 18 who are suffering with anxiety and depression.

Or Counselling services here at the Trust

Mental Health is a conversation that can be hard sometimes, especially finding the right person to talk to. That’s why here at the trust we have a free counselling service for our staff.

If you are feeling worried, anxious, or simply need some support then the occupational health team are here for you.

To contact the Trust’s counselling service, call 0121 507 3306 option 1.