Free Pilates class at Sandwell

December 28, 2017

Take charge of your own health and wellbeing with a pilates class  in the conference hall in the Education Centre at Sandwell Hospital,

9 January at 4.45pm

16 January at 4.45pm

23 January at 4.45pm

30 January at 4.45pm

6 February at 4.45pm

13 February at 4.45pm

Work on improving muscle  tone and strength, postural alignment and balance in a calm and relaxing environment. Suitable for all levels of ability and experience.

For bookings please contact Jatinder Sekhon on Ext 3854/3306.