Join Kaleidoscope Plus Group for Yoga at Sandwell

August 21, 2019

Come and join Kaleidoscope Plus Group’s community wellbeing service for an hour of basic hatha yoga in the Berridge Room, courtyard gardens, Sandwell, every Thursday from 6.30pm – 7.30pm

The practice of hatha yoga uses breathing techniques, exercise and meditation to help improve our health, wellbeing and happiness.

For bookings and information please contact Kirstie Barnes on 07508 330460.