Introduction to managing anger and frustration workshop

July 31, 2019

This three hour session provides you with information about the symptoms of anger, suggestions of managing your response and ways to reduce its impact on us.

Learning outcomes include support to understand the emotion of ‘anger’, to recognise the physical, emotional and psychological effects of anger, to identify the long term effects of anger, to evaluate current anger management techniques and to learn constructive responses to anger.

Date: Wednesday 7 August

Venue: The Berridge Room, Courtyard Gardens, Sandwell Hospital

Time: 10am – 1pm

To book onto any of the workshops please contact Jatinder Sekhon or Emma Williams on ext. 3306, option 4. Other dates, sessions and venues are available.