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Happiness chemicals and how to hack them

January 18, 2021

There are known to be four main happiness chemicals. These are:

  • Dopamine – reward chemical
  • Oxytocin – love hormone
  • Serotonin – mood stabilizer
  • Endorphin – pain killer

Be sure to check out the graphic below for better ways to access these happiness chemicals in your body in more healthier ways, thus boosting your mental health and wellbeing.