Caring for Carers – health and wellbeing support group

September 12, 2018

This three hour session provides you with information about what it means to be a carer, will highlight the pressures of being a carer, will look at what support is available for carers, the importance of self-care, making the most out of your time and relaxation techniques.

Delegates will be provided with information, participate in practical exercises and share personal experiences and will be provided with a work booklet.  This approach enables practical skill development for future application and peer support.

Date: Tuesday 18 September

Venue: The Berridge Room, Sandwell Hospital

Time: 10am–1pm

For bookings or further information please contact Jatinder Sekhon or Emma Williams on ext. 3306.  Future dates and alternative venues are available for all sessions.