Body tone classes at City with Clive: 14 January

January 13, 2020

No booking required just turn up – free to all colleagues. Every Tuesday commencing Tuesday 14 January, 5pm – 6pm, Ellis House, City Hospital gym.

The class offers effective and fun exercises that will keep you fit and your motivation high. The exercises aim to give your body an all over workout and welcome all levels of fitness. They’re a combination of cardio resistance and core exercises.

Note: Colleagues do not need an induction to attend the free class or membership of the gym as this class is separate. Access will be by supervised by Clive, the Instructor.

Please contact clive.mellis1@nhs.net for more information.