Check out our new wellbeing video and podcast library

April 23, 2020

A new wellbeing video and podcast library page is now available on Connect. The latest addition to the library is a video on the topic of ‘Being kind’ by Dr Jennifer Hancox and Dr Michael Blaber, and is the first of the video series – Keeping well during COVID-19: A guide for healthcare workers. More videos will be coming soon in this series on the topics of exercise, sleep and shift patterns.

The library also includes the collection of one minute resilience videos by Richard Barnell and some breathing relaxation videos by yoga teacher Christopher Randall.