What is Time to Talk Day?

February 1, 2024

Time to Talk Day focuses on Mental Health, breaking down the barriers of Mental health, and the importance of asking ‘ Are you ok?’ to a colleague or friend in need.

As part of Time to Talk Day, we are highlighting the tools available to staff in today’s bulletin, so if you or a colleague are struggling right now and need to know what support is available to you, then read the bulletin below.

Self-care is NOT selfish—your mental health matters.