The science of mindfulness: An ICS event

July 25, 2022

The ICS are hosting an event around mindfulness. The session will explore mindfulness as a scientifically proven strategy for health and wellbeing and realistic strategies for incorporating mindfulness into busy lives.

The sessions will take place on Monday 12 September, 1pm – 2.30pm and Tuesday 20 September, 6pm – 7.30pm – click the links to register.

For more information please email samuel.skelding1@nhs.net.