Check out our new wellbeing video and podcast library

April 29, 2020

A new wellbeing video and podcast library page is now available on Connect. The latest addition to the library is a video on the topic of ‘sleep.’

More videos will be coming soon in this series on the topics of exercise and shift patterns.

The library also includes the collection of one minute resilience videos by Richard Burnell and some breathing relaxation videos by yoga teacher Christopher Randall.