One Minute Resilience Videos
April 8, 2020
Richard Burnell has provided these quick one minute resilience videos to help all staff across SWBH.
One minute resilience – Consistency Bias
One minute resilience – Futility Bias
One minute resilience – Negative Bias
Resilience coaching – confidential 1-1 support
At present many of us may be experiencing high levels of stress at work. Normally when we leave work we can go about our daily lives, unwind and relax. However, with social isolation measures currently in place this is not viable for many of us.
Resilience Coaching is a 1-1 confidential conversation and delivered using technology to make it as easy as possible for colleagues to access. For further details please click here.
If you would like to have an initial conversation to see if this might help, please email richard.burnell@nhs.net.
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