Breathworks CIC – A virtual mindfulness ‘quiet place’ for healthcare workers, where you can come for support and a moment of calm!
March 7, 2020
To help support health service teams facing unprecedented challenges, we have prepared a free online resource for health care professionals– The Quiet Place, a new resource specifically for you and your teams, that staff can turn to for mindfulness practices and tips for help coping in these difficult times.
The guided practice recordings are anything from 1 to 10 minutes long, with live video sessions and clips offering reflections and support, and a there is a forum to post questions / requests for support and to be able to connect with others.
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