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Free yoga classes at Sandwell

January 15, 2020

We are hosting yoga sessions at Sandwell Hospital suitable for all levels of ability, experience and ages.

Sessions are free, last between 45 mins–1 hour and facilitated by a trained yoga instructor.

There are multiple benefits of yoga both mentally and physically as it may help reduce stress and improve relaxation levels.

The classes will held at Sandwell Hospital, The Berridge Room (formerly Courtyard Training Room) at 4:45pm on the following days:

  • Wednesday 22 January
  • Wednesday 29 January
  • Wednesday 5 February
  • Wednesday 12 February

For more information and to register your interest, please call Jatinder Sekhon on Ext. 3306, option 4.