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Restore and relax: Yoga, pilates, body tone classes and much more

January 7, 2020

With the Trust looking to focus on healthy eating and general health and wellbeing in 2020, we offering some fantastic classes open to all abilities. From Yoga and pilates, to body tone classes, there is something for everyone.

Be sure to check our everything we offer – Restore and relax flyer

Would you like to join one of our Trust gyms?

We’re hosting gym induction days at our newly refurbished City Hospital gym (behind ED) and our Sandwell gym in Trinity House:

  • City gym – Thursday 16 January, Tuesday 11 February and Thursday 27 February, 11am, 12pm, 1pm, 3pm, 4pm and 5pm
  • Sandwell gym – Tuesday 21 January 11am, 12pm and 1pm

The gyms will be open 24 hours a day, 7 days week and are free for colleagues, however before you are able to use the facilities you must have an induction.

If you’re interested in signing up, please complete the following forms:

Upon completion forward the application to jatinder.sekhon@nhs.net or post to occupational health and wellbeing service. If you have any questions, contact the occupational health and wellbeing team on 0121 507 3306 option 4.