Monthly archives: February 2024

Talking Therapies: NHS services

Mental Health is a conversation that can be hard sometimes, especially finding the right person to talk to. NHS Talking therapies is a service provided for people over the aged of 18 who are suffering with anxiety and depression.

The services offered are:

• Talking therapies, such as cognitive behavioural therapy (CBT), counselling, other therapies, and guided self-help
• Help for common mental health problems, like anxiety and depression

If you would like to find out more about Talking Therapies,please visit link here

Mental Health is a conversation that can be hard sometimes, especially finding the right person to talk to. NHS Talking therapies is a service provided for people over the aged of 18 who are suffering with anxiety and depression.

Or Counselling services here at the Trust

Mental Health is a conversation that can be hard sometimes, especially finding the right person to talk to. That’s why here at the trust we have a free counselling service for our staff.

If you are feeling worried, anxious, or simply need some support then the occupational health team are here for you.

To contact the Trust’s counselling service, call 0121 507 3306 option 1.

What is Time to Talk Day?

Time to Talk Day focuses on Mental Health, breaking down the barriers of Mental health, and the importance of asking ‘ Are you ok?’ to a colleague or friend in need.

As part of Time to Talk Day, we are highlighting the tools available to staff in today’s bulletin, so if you or a colleague are struggling right now and need to know what support is available to you, then read the bulletin below.

Self-care is NOT selfish—your mental health matters.

Lets get Physiotherapy!

Did you know that at the Trust we have a Musculoskeletal Occupational Health Physiotherapy Service who are here to support you and rehabilitate you after any work- related injuries.

The team can advise and educate you further to prevent injury to areas of the hospital with a high rate of musculoskeletal problems.

Clinics are run in the physiotherapy departments at Sandwell General Hospital (Lewisham Street) and City Hospital (1st floor, near A&E)

If you experience a work- related injury and need support and advice, please contact the MSKO team on 0121 507 2664, option 1 or email swbh.mops@nhs.net