Monthly archives: March 2020
Working From Home – 7 Steps For a Better Work Day
As a large percentage of the population are working from home and adapting their working lives around recent rulings to stop the spread of Covid-19, we’ll be sharing suggestions to …
Looking after yourself and your colleagues
Your health is as important as our patients’. View poster
Occupational Health can offer support and adjustments to help you stay at work
They currently offer a free and confidential counselling service. The contact number for Occupational Health is extension 3306. Ask for a counselling appointment and leave your phone number. A counsellor will be …
Free Wellbeing Coaching and Support for NHS Staff with Dr. Keith Tanner
If you would like coaching and support, whatever your circumstances, even if it’s just a one-off call, please e-mail me with your name and contact details. One-to-one on-line coaching and, …
Free online courses from the world’s leading experts
Alison offers over 1000 free online courses across nine distinct categories: Technology, Language, Science, Health, Humanities, Business, Math, Marketing, Lifestyle. Take a look…
Let’s get talking – with a virtual randomised coffee
At a time that we are relying on all our workforce to support the service needs differently whether that is by working in a new area, in a different role …
Breathworks CIC – A virtual mindfulness ‘quiet place’ for healthcare workers, where you can come for support and a moment of calm!
To help support health service teams facing unprecedented challenges, we have prepared a free online resource for health care professionals– The Quiet Place, a new resource specifically for you and your …
Daylight
Daylight is a smartphone-based app that provides help to people experiencing symptoms of worry and anxiety, using evidence-based cognitive behavioural techniques, voice and animation. More information and sign-up details…
Sleepio
Sleepio is a clinically-evidenced sleep improvement programme that is fully automated and highly personalised, using cognitive behavioural techniques to help improve poor sleep. More information and sign-up details…
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